Trekking with glorious weather. Ended the day at Debuche This was the first day I have enjoyed the actual trekking. Ended the day in a very basic lodge, where there sleep was something of a problem, as noise reverberated through the building. Had a light headed moment as we arrived at the monastry at Tengboche and learnt from this that I need to carry energy food (such as chocolate bars) and to eat at regular intervals.